Knee Brace: A friend or an enemy? It is believed that knee braces are good to wear while in pain. This is only half truth. Knee braces are worn by many people for whole day and night and sometimes they …
Why walking is the best exercise? Walking 5 miles per week at a slow pace of 2 miles per hour can be enough to lower your risk of things like heart attacks, strokes, and heart failure by 31%. People who …
What type of pain do you have? It’s safe to say most of us are not big fans of pain. Nevertheless, it is one of the body’s most important communication tools. Imagine, for instance, what would happen if you felt …
Role of Physiotherapy in Pain Management When in a pain whom do you remember first? Yes you might have those memories with nanny providing you turmeric patch when had any acute injury or might recall your grand ma placing the …
